Mindfulness Meditation with Dr. Cooper
Stress, anxiety and a variety of other issues can affect each of us and impede our productivity. It’s important to learn ways to manage these issues throughout the busy semester. Join us for a Mindfulness Meditation Lunch where we will explore a relevant topic, discuss the topic over lunch, and then practice a mindfulness meditation. Facilitated by Dr. Joe Cooper, Psychologist, UHS.
A healthy lunch will be served to attendees. The event is free. This event is open to Princeton University Graduate students. Spouses/partners may also attend with permission. Sign-ups are encouraged but a number of walk-ins will be allowed. Email Kevin Fleming, at firstname.lastname@example.org to sign up.