Yoga & Creativity
Jonah Lehrer in his new book, Imagine: How Creativity Works, offers the wisdom, “The answer will arrive once you stop looking for it”. This workshop pairs this theme with cornerstones of yogic philosophy to teach you how to use yoga to transform creativity blocks of all kinds. One requisite is required for this class: your personal dream. This workshop will teach you how to create the conditions for clarity, strength and spaciousness to facilitate your next creative breakthrough. We’ll use yoga postures, pranayama (breathing exercises) and meditation to transform our expectations & obstacles into an inner reservoir of inspiration and momentum for your dream. Bring your dream, pen & journal! Bring your own yoga mat (limited number available to borrow). Sign up with Olivia at firstname.lastname@example.org.
Sponsored by the Graduate School and Campus Recreation.