Mindfulness and Meditation Lunch: Successful People
Successful people are more in control of their emotions than others and keep their stress levels just right, apart from other abilities. Mindfulness skills can help us solve most inter-personal challenges in personal and professional life, and attain an enviable state of calm even under the most trying circumstances. Facilitated by Shefalika Gandhi, LCSW. A healthy lunch will be served. The event is free. This event is open to Princeton University Graduate students. Spouses/partners may also attend with permission. Sign-ups are encouraged but a number of walk-ins will be allowed. Sign up with Olivia at firstname.lastname@example.org.