Emotional Health Workshop
Living with stress and uncertainty can be physically and psychologically taxing. In this workshop, talk with CPS counselors and your fellow graduate students about the challenges of grad life, balancing “should-do”s and “want-to-do”s, and how to assess and attend to your emotional well-being. Learn techniques to cope with difficult feelings and increase positive emotions. Facilitated by Joseph Cooper, Psy.D. Sign up with Olivia at firstname.lastname@example.org.
Sponsored by the Graduate School and University Health Services.